Dr. David Palmiter will present five science-based modules via a one hour Zoom webinar with emphasis placed on providing practical and effective strategies.  

January 14th – Suffering Wisely

January 21st – Behavioral Activation

January 28th – Gratitude and Acts of Kindness

February 4th – Problem Solving and Communication Training

February 11th – Cognitive Restructuring

This workshop has been made possible by a grant from the Scranton Area Foundation.